Guide to Better Sleep
Everything you need for a great night’s rest, every night
Updated April 30, 2024
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EXPERT TIP
If you're shopping for your next mattress at a retailer, wear comfortable clothes and don't be afraid to ask for some privacy! Spend a good 10 to 15 minutes on each mattress in your favorite sleeping positions.
Chris Regan
Senior test project leader for mattresses
Sleep and Your Health
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